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Laurie's Sequencing Options
There are a number of strategies for sequencing classes. This is certainly not an exhaustive list, but will give you some options as you beg...
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Pranayama Functions · Use breath to support movement rather than oppose it. · Not disturbing the flow of the breath or the focus o... -
Lineages: (1) Yogananda Parmahasma---------Ghosh (brothers) (physical culture and body building) ...
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